3 Nights Package

Shinshiva Ayurvedashram, Thiruvananthapuram Kerala

Duration

4 Days

Retreat Type

Hotel Packages

Group Size

50 persons

Location

Kerala

Overview

A revitalising wellness retreat, the 3 Nights Ayurveda Package provides a whole Ayurvedic experience over the course of three nights. Ayurveda is a traditional holistic medical approach from ancient India that emphasises the harmony of the mind, body, and spirit for optimum health.

Through the use of Ayurvedic therapies and treatments, the guests of this package are intended to experience a delightful and transforming trip. As soon as they arrive, visitors have a one-on-one consultation with an Ayurvedic specialist who evaluates their dosha (constitution) and recommends a personalised treatment regimen.

During their stay, visitors can partake in a variety of Ayurvedic treatments like Panchakarma (detoxification), Shirodhara (oil pouring on the forehead), and herbal steam baths.

These procedures work to get rid of pollutants, lessen tension, improve circulation, and advance general health.

Ayurvedic meals are also included in the package, which has been specially chosen to balance the doshas and promote healthy digestion and nutrition. To further improve their well-being, visitors may also have access to yoga and meditation programmes.

The 3 Nights Ayurveda Package offers a tranquil and transformational experience overall, enabling visitors to immerse themselves in the therapeutic traditions of Ayurveda and rejuvenate their mind, body, and spirit.