Healing Touch Ayurveda Yoga Retreat, Pathanamthitta Kerala
28 Days
Hotel Packages
50 persons
Kerala
Aims at keeping the enzymes in the tissue cells in their normal functioning condition. The cells are revitalized and their composition is changed. The nerves and bones are kept soft and smoothened; tranquillity of the mind is promoted. This prevents the process of ageing and makes the individual free from diseases even at an advanced age. Ayurveda is not only a science but also an art of appropriate living, which helps to achieve longevity. It can guide every individual in the proper choice of diet, living habits and exercise to restore balance in the body, mind and consciousness, thus preventing disease. According to authentic Ayurvedic textbooks, rejuvenation must be done only after detoxifying the body. Keeping this principle, Healing Touch developed a special treatment programme, which goes well with the present lifestyle. In this Anti ageing programme, the first 2 weeks are reserved for a cleansing treatment to eliminate the toxins. Then, the rejuvenation treatments start, with medicines and diet. Our programme is based on the prime treatment in Ayurveda for reducing the ageing processes, arresting the degeneration of the body cells and increasing the immunity of the system. Key therapies: Nasyam, Virechanam, Vamanam, Snehavasthi or Kashayavasthi depend upon the constitution or dominant doshas along with some preparative treatments like Pizhichil, pouch massages, different types of Uzhichil [massage], Shirodhara, Sirovasthi, Kayasekam etc. for purifying the body. Followed by this cleansing, there will be some rejuvenating Uzhichil [massage], Uzhichil with special creams, Nnjavarakizhi, Ksheera Dhara, Kashayadhara, Udvardhanam, Mukhalepam, Thechukulli along with Rasayanas and a nourishing diet.
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