Krishnatheeram Ayur Holy Resort, Varkala Kerala
14 Days
Hotel Packages
50 persons
Kerala
This package is specially designed to set up a new biological clock in the body and generate good harmony of peaceful mind and activities in the modern era with benefit of relaxing, mind, soul and body. This Package reveals you that one who always resorts to desirable food and regimen, is objectice , apathetic to sensual affairs, munificent, straight forward, honest, having patience and who values traditional wisdom will never be affected by the disease. We design this package to learn to live through Ayurvedic way.
Ayur Charya, also known as the Ayurvedic Lifestyle Ayurveda Program, is a thorough and all-encompassing method of promoting health and wellness that is founded on Ayurvedic principles. Ayurveda is a traditional Indian medical practice that emphasizes preserving harmony and balance in the body, mind, and spirit.
The Ayur Charya approach involves a number of Ayurvedic practices, including yoga, meditation, cleansing methods, herbal medicines, dietary changes, and lifestyle adjustments. By addressing the underlying causes of the body's imbalances, it seeks to promote general health and avoid disease.
Ayur Charya program participants go through a tailored examination to learn more about their particular bodily constitution and any imbalances they may have. They are given personalized dietary, exercise, stress-reduction, and daily routine advice based on the results of this examination.
The program promotes people to lead balanced, sustainable lifestyles and emphasizes the use of natural, plant-based medicines. It encourages the use of "food as medicine" and informs audience members of the medicinal benefits of various herbs and spices.In general, Ayur Charya provides people with a thorough and integrated approach to health, allowing them to achieve their utmost level of physical, mental, and emotional well-being through Ayurvedic principles and practices.
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