Ayurveda Panchakarma

Ayuryogashram, Thrissur Kerala

Duration

6 Days

Retreat Type

Hotel Packages

Group Size

50 persons

Location

Kerala

Overview

Ayurveda Ayurveda, an antiquated Indian medical philosophy, is the foundation of the extensive detoxification and rejuvenation procedure known as panchakarma. The goal of this holistic approach to healthcare is to reestablish the harmony between the mind, body, and spirit. Vamana (therapeutic vomiting), Virechana (purgation), Basti (medicated enema), Nasya (nasal injection of herbal oils), and Raktamokshana (bloodletting) are the five primary operations that make up the Panchakarma package, a specialised Ayurvedic treatment.

This package usually starts with an extensive consultation with an Ayurvedic doctor who evaluates the person's constitution and state of health. An individual treatment plan is developed to address certain imbalances and health issues based on the examination. The Panchakarma procedures might take a few days to a few weeks to complete and are carried out under the supervision of knowledgeable therapists.

The Panchakarma bundle of treatments aims to promote general wellness by removing toxins, enhancing circulation, digestion, and elimination. The treatment includes a number of Ayurvedic practises, including herbal remedies, therapeutic massages, steam rooms, and dietary changes. Panchakarma is well renowned for boosting immunity, enhancing vitality, and assisting the body's natural healing processes.

The Ayurvedic Panchakarma package, in its whole, delivers a profound therapeutic experience by purifying and revitalising the body, mind, and spirit, resulting in a state of improved health and inner peace.

Ayurveda has primarily centred on anti-ageing and programs to rejuvenate the body so as to help prevent sicknesses and thus maintain good health. Primarily these programs are advised once a year for people between the ages of 40 to 60 for a set number of days. The program includes Panchakarma and other individual programs that are determined based on the person’s physical condition and body type.

The Ayurvedic Rejuvenator treatment practised today is known as Panchakarma. The ancient Ayurvedic texts written by Charaka recommend putting into practice the most important rejuvenation treatment, Panchakarma.

There are 3 steps to this:

Purvakarma - The first step in the process that helps eliminate contaminants from the stomach and tissues and thus makes it possible for the toxins moving to the alimentary canal.

Pradhanakarma - The main part of the treatment plan is as per each person’s requirements.

Paschatkarma - After the treatment has been undertaken, a strict diet regimen and other prescribed dos and don’ts should be followed.

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