Uday Suites Garden Hotel, Thiruvananthapuram, Kerala
7 Days
Hotel Packages
50 persons
Kerala
Pamper yourself with our extensive treatments and claim a day's worth of free ayurvedic treatment, inclusive of medications, massage oils, application, etc, for every 7 days of treatment that you undergo.
Ayurveda is a conventional medical system that was developed in India thousands of years ago. It focuses on creating comprehensive well-being by reaching mental, physical, and spiritual equilibrium. The goal of Ayurvedic medicine is to return the body to its natural balance in order to prevent and treat disease.
Numerous individualized therapies are available through Ayurveda. Herbal remedies, dietary recommendations, lifestyle changes, detoxification techniques, yoga, and meditation are some of these treatments. Herbal remedies are created utilizing a variety of organic substances to address certain health issues and enhance wellness as a whole.
Ayurvedic dietary recommendations emphasise consuming fresh, natural foods that are appropriate for one's body type or dosha. To maintain balance and vitality, lifestyle adjustments incorporate practises such daily rituals, exercise, and stress management methods.
Toxins are removed from the body via Panchakarma detoxification techniques. Therapies used in these procedures include nose cleaning, herbal steam treatments, and oil massages.
Ayurvedic treatments include yoga and meditation as essential components because they foster physical stamina, flexibility, mental acuity, and inner calm.
Ayurvedic treatments put a strong emphasis on individualized care with the goals of restoring balance and advancing general health. To ensure safety and efficacy, it is crucial to speak with a certified Ayurvedic practitioner before beginning any treatments.
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