Elephant Pass Ayurveda & Yoga Retreat, Kodanad Kerala
5 Days
Hotel Packages
50 persons
Kerala
Ayurveda, a conventional Indian system of medicine, is the foundation of the Ayurvedic Health Package, a comprehensive wellness programme. The purpose of this package is to encourage whole-person wellness and harmony in the body, mind, and spirit.
The Ayurvedic Health Package normally consists of a variety of therapies and treatments that are tailored to each individual's distinct constitution, or dosha, in accordance with Ayurveda. These treatments could include food suggestions, detoxification methods, yoga and meditation exercises, and lifestyle modifications.
By tackling numerous health difficulties including stress, exhaustion, digestive problems, skin conditions, and general well-being, the package concentrates on reestablishing balance and vitality in the body. In order to achieve balance and renewal, it emphasises the value of adopting natural healing approaches and herbal remedies.
The overall goal of the Ayurvedic Health Package, which aims to restore and maintain optimal health through individualised therapies and lifestyle changes based on the principles of Ayurveda, is to promote well-being through a holistic approach.
Ayurveda is the ancient body of knowledge of holistic wellness in the world. We design ayurvedic health packages that especially care/depend on your health and body conditions. Our expert physician prescribes a course of treatment after carefully monitoring your lifestyle, medical history, and present needs within your holiday schedules.
Ayurveda Treatment Package Inclusions
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