Ayurvedic Spa

Clafouti Heritage Beach Resort, Varkala, Kerala

Duration

3 Days

Retreat Type

Hotel Packages

Group Size

50 persons

Location

Kerala

Overview

Ayurveda, the science of life, originated in India and is the best flourishing in Kerala. Ayurveda in Kerala is the best as nowhere else you can find the most professional practitioners in this medical system.

Ayurvedic spa programs use traditional Indian therapeutic practices for a holistic approach to wellness and relaxation. These programs use a combination of therapies, treatments, and lifestyle advice based on Ayurvedic principles to promote harmony between the mind, body, and spirit.

A consultation is usually the first step in an Ayurvedic spa program in order to ascertain a person's dosha (constitution), as well as any imbalances. A customized treatment plan is developed in response to this assessment. The program may involve a variety of therapies like Panchakarma (detoxification and rejuvenation procedures), Shirodhara (the application of warm oil to the forehead), and Abhyanga (oil massage).

Herbal oils, powders, and other natural components are frequently used in Ayurvedic spa treatments to hydrate and purify the body. They are said to ease stress, boost general wellbeing, and encourage relaxation. Ayurvedic spa programs may also incorporate lifestyle advice, yoga and meditation sessions, and food guidelines in order to encourage long-term balance and wellness.

Ayurvedic spa programs offer a thorough and individualized approach to wellness, utilizing age-old Ayurvedic techniques to encourage healing, regeneration, and inner harmony.

Duration of the program-: 3 Days

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