Ayuryogashram, Thrissur, Kerala
7 Days
Hotel Packages
50 persons
Kerala
This treatment called, Shodhana Chikilsa, is meant for the purification of the whole body to attain proper balance of Vatha, Pitha, and Kabha based on Ayurvedic principles.
The packages usually cover the following and it helps in providing relief to those affected by arthritis, paralysis, hemiplegia, numbness gastric complaints, and more particularly to those affected by constant constipation.
The goal of body purification therapy, commonly referred to as detoxification or detox therapy, is to rid the body of toxins and impurities. It is predicated on the idea that dangerous compounds build up in our bodies over time as a result of things like poor food, exposure to toxins in the environment, stress, and unhealthy lifestyle choices.
Body purification therapy aims to improve general health and promote the body's natural cleansing processes. Common techniques and procedures used in this therapy include dietary adjustments, fasting, herbal supplements, exercise, sauna sessions, colon cleansing, and hydrotherapy.
Eliminating processed foods, sugar, caffeine, and alcohol may be part of dietary adjustments while focusing on the consumption of organic fruits, vegetables, whole grains, and pure water. Fasting aids in the removal of built-up toxins and gives the digestive system a break. Supplements made from herbs are frequently used to enhance organ health and encourage detoxification.
Exercise increases circulation and helps the body remove toxins through sweat. Heat and water are used during hydrotherapy and sauna sessions to promote relaxation and skin purification.
Duration of the Programme 7 or 14 Days
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