De-Stress Therapy

This therapy can help reduces the stress accumulated from today's hectic job and personal life. It is a combination of different kinds of treatments that calms down the body, mind, and soul. Treatment duration is about 120-180 minutes daily and includes oral intake of herbal medicines.

De-Stress Therapy is a comprehensive strategy designed to lessen stress and enhance general wellbeing. It includes a variety of methods and exercises intended to lessen the negative effects of stress on the body, mind, and emotions.

The goal of the therapy is to establish a tranquil, soothing environment where people may unwind and let go of anxiety. It combines a number of techniques, including guided visualisation, guided meditation, deep breathing, massage therapy, and aromatherapy. These methods aid in reducing blood pressure, increasing circulation, relieving muscle tension, and encouraging relaxation.Additionally, De-Stress Therapy stresses the value of self-care and self-awareness. It motivates people to put their health first by establishing healthy lifestyle habits, time management skills, and boundary-setting. Practitioners may also offer counselling or advice to clients to assist in locating and addressing the underlying causes of stress in their life.

Package Inclusions:

• Accommodation.
• All meals (Vegetarian diet)
• Basic internal medicines
• Free consultation by the doctor every day before treatment
• Daily 2 Ayurveda treatments
• Free Herbal water in the room
• Free airport transfer (Applicable for Minimum booking of 7Nights)
• One-hour Boat Cruise in the backwater.
• Daily Yoga sessions