Gym

The Health Club allows you to combine fast-paced workouts and strength training exercises for an invigorating fitness session. Our fully equipped facility has treadmills, a multipurpose gym and other fitness equipment.

The Gym Ayurveda Package blends fitness training with Ayurvedic principles to provide a comprehensive health and well-being program. It is intended to encourage all-around well-being and support people in achieving their health objectives by taking a balanced approach.

A variety of amenities and services are included in the package with the goal of enhancing emotional, mental, and physical well-being. It frequently consists of individually tailored fitness training sessions led by licensed trainers who use Ayurvedic concepts to the workout regimens. These exercises are modified to meet the needs and fitness levels of each individual.

The Gym Ayurveda Package includes Ayurvedic consultations with skilled practitioners in addition to the workout component. These consultations start with a thorough evaluation of a person's health, then offer individualized food advice, lifestyle suggestions, and herbal medicines to support harmony and balance in the body.

Additional benefits like yoga and meditation sessions, Ayurvedic massages, access to steam rooms, and use of other facilities like swimming pools or saunas may also be included in the package.

The Gym Ayurveda Package's overarching goal is to offer a thorough approach to health and wellness by fusing physical activity with the traditional knowledge of Ayurveda to foster total well-being.