Raviz Hotels & Resorts, Kozhikode Kerala
3 Days
Hotel Packages
50 persons
Kerala
This massage is performed in a rhythmic motion by a therapist using special Ayurvedic massage oil over the head, neck and shoulders. Head, shoulder and back massages soothe away tensions in your upper body, breakdown knots and improve your flexibility.
A therapeutic treatment called a head, neck, and shoulder massage aims to promote relaxation and ease tension in the upper body. To reduce stress and enhance general wellbeing, it entails applying pressure and manipulating soft tissues in the head, neck, and shoulder regions.
To target particular muscles and relieve accumulated tension, a combination of gentle strokes, kneading, and circular motions are employed throughout the massage. To increase the efficacy of the massage, the therapist could additionally use methods like stretching or acupressure.
Massages of the head, neck, and shoulders provide several advantages. They can aid in easing neck pain, headaches, and migraines brought on by tension or stiff muscles. The procedure can also encourage better sleep, increase blood circulation, and reduce tension and anxiety. Additionally, it can increase total upper body flexibility and range of motion while easing the symptoms of temporomandibular joint (TMJ) condition.
An overall refreshing experience, a head, neck, and shoulder massage encourages relaxation, eases muscle tension, and improves both physical and emotional well-being.
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