Karkitaka Chikitsa

Ayurveda Karkitaka Chikitsa, the yearly seasonal purification process of the body has got great importance in boosting the human immune system. It insists on different treatment procedures, specially designed diets, and regimens that balance the vitiated Vatha, Pitha, and Kapha. Balanced Tridoshas maintain the physiological and psychological health status of humans.

Karkitaka Chikitsa Ayurveda Programme is a traditional Ayurvedic treatment programme that takes place in the Malayalam calendar month of Karkitaka, which typically falls between July and August. Karkitaka is sometimes referred to as Karkidakam. Since the human body is said to be more susceptible to Ayurvedic treatments and therapies during this time, it is a crucial period in the practise of Ayurveda.

The programme emphasises rejuvenation and preventive actions with the goal of promoting health and wellbeing. In order to prevent illnesses brought on by the monsoon season, additional attention is paid to balancing and strengthening the body and mind at this time. Yoga, meditation, herbal remedies, dietary changes, therapeutic treatments, and lifestyle modifications are frequently included in the programme.

The Karkitaka Chikitsa Ayurveda Programme is well-liked in Kerala, an area of India where Ayurveda is widely practised. During this time, a lot of Ayurvedic clinics and wellness centres provide specialised packages and services. Detoxification, relaxation, and rejuvenation are encouraged throughout this period, and it is thought that taking part in the programme can enhance general health and strengthen immunity.