Manashanthi Chikitsa

Literally meaning mental peace, treatments for stress management work to relieve the ill effects that come from the burden of mental strain-stress, insomnia, lack of concentration, fatigue and headaches, and help in improving your mental health. The treatment course for Manashanti Chikitsa/treatment follows the 3 stages, Poorvakarma- the preparatory phase, Shodana – the cleansing or eliminating phase and finally Samana which is the corrective and rejuvenation phase.

During the first stage, the body is prepared for removing toxins through Snehanam- internal and external Oleation, followed by Swedanam -therapeutic sweating. Once the body is prepared, the doctor will determine the cleansing or Panchakrma treatment based on each individual’s body constitution and medical condition. These two stages of treatment will ensure that the imbalances in the doshas (body constitution) are stabilized. The third and final stage of treatment is Samana or Paschatkarma where the body is slowly brought out of the intense cleansing and elimination stage by giving corrective medicines and moderate therapeutic treatments, appropriate diet and yoga Aasanas to correct and rejuvenate the body.

An Ayurvedic therapy programme called Manashanthi Chikitsa is intended to promote mental health and treat a variety of psychological illnesses. This programme offers a comprehensive approach to mental health by drawing on the concepts of Ayurveda, which emphasises the harmony of the mind, body, and spirit.

The Manashanthi Chikitsa Ayurveda Package combines conventional Ayurvedic treatments with herbal remedies, dietary changes, and individualised counselling sessions. By reestablishing the natural balance of the doshas (vital energies) within the body, these therapies seek to lessen stress, anxiety, depression, and other mental health concerns.

An in-depth consultation by an Ayurvedic doctor who evaluates the patient's mental health and prescribes a personalised treatment plan usually kicks off the package. Therapies like Abhyanga (therapeutic oil massage), Shirodhara (continuous application of warm oil to the forehead), Nasya (nasal injection of herbal oils), and Panchakarma (detoxification procedures) may be a part of the treatment plan.

The Manashanthi Chikitsa Ayurveda Package seeks to address both the root causes of mental health problems as well as their symptoms. It offers a secure and organic substitute for traditional psychiatric therapies, fostering long-term mental health and general harmony between the mind and body.