Obesity Management / Weight Reduction

Overweight and Obesity are terms that refer to body weight that is higher than what is healthy. Being overweight results from extra body fat, muscle, bone, or water. Ayurveda refers to obesity as Medoroga or Sthaulya which is a disorder stemming from lack of exercise, poor diet, stress, genetic predisposition, and supreme increase in Kapha Dosha resulting in excessive fat accumulation. This fat is related to the accumulation of water and earth elements within the body-mind, poor digestive fire, and accumulation of poisons within the alimentary canal.

Ayurveda deals with Obesity management in different ways, including specific Ayurvedic treatments that include different types of powder massages (Udwarthanam, Udgarshanam, etc.), herbal baths (Dhanyamla Dhara, Kashaya Dhara, Pizhichil, etc.), and Steams (Bashpa Sweden). The line of treatment can contain fasting, oral use of digestives to augment the fat metabolism, dry medicated powder massage, heavy and non-nourishing diet (like honey, salad, etc.), advised physical and mental relaxation exercises, etc.

Besides, Ayurvedic treatments and internal medications, specific individual diet and lifestyle modification, yoga, Suryanamaskaram, meditation, etc. are often helpful in maximizing the effect of this healthy Ayurvedic weight loss. Experience the support from experts in obesity management/weight reduction with our special package and live your life to the fullest!