Rejuvenation- Rasayana

Ayuryogashram, Thrissur Kerala

Duration

5 Days

Retreat Type

Hotel Packages

Group Size

50 persons

Location

Kerala

Overview

This is a course of treatment covering massage of the body with hand and foot (where necessary) by specially trained masseurs for 45 minutes to 90 minutes per day extending to a period of 28 days depending on the need and physical condition of the individual. The body massage is done with herbal oils and paste, special kizhi and includes head massage Shirovasthi, Tharpanam, Virechanam, Dhoomapanam, Sirodhara, Sarvangadhara, Avagaham (either with oil, medicated water, or milk) whichever is considered suitable and necessary for the particular individual, steam bath and intake of specially made food and medicines. The benefits of this program, include restoration and repairs of worn-out tissues, improvement in blood circulation, stimulation of the nerves resulting in the removal of toxins from the body system, mental tension, stress, and strain from the muscles. This therapy nourishes and cleanses the body tissues to make the complexion glowing and youthful, smoothens the wrinkles and enhances beauty, and helps to prevent premature aging. Treatments to be given will be those considered suitable for the individual after physical examination by our physician.

A complete health programme with roots in the traditional Ayurvedic medicine of ancient India is the Rejuvenation-Rasayana Ayurveda package. This package combines several Ayurvedic therapies, dietary suggestions, and lifestyle practises in an effort to promote rejuvenation, vigour, and general wellbeing.

The programme starts with a thorough consultation conducted by a skilled Ayurvedic doctor who evaluates the patient's individual constitution and health issues. A customised treatment plan is developed in response to this assessment.

The rejuvenation treatments included in this package may include Panchakarma (a detoxification and rejuvenation procedure), Swedana (herbal steam therapy), Shirodhara (warm herbal oil applied to the forehead), and Abhyanga (therapeutic massage). These treatments aim to calm the body, let go of impurities, increase circulation, and bring equilibrium back.

The package also contains Ayurvedic dietary suggestions made specifically for the person's constitution in an effort to improve digestion, nourish the body, and boost vitality. Incorporating lifestyle practises like yoga, meditation, and breathing exercises can also help to foster mental and emotional well.

The Rejuvenation-Rasayana Ayurveda package provides a thorough approach to rejuvenation by fusing traditional knowledge with cutting-edge methods to promote holistic wellness and vigour.

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