Shiro Dhara

Shiro Dhara is a traditional Ayurvedic therapy that has been used for many years. It entails pouring a steady stream of warm oil or herbal concoctions onto the forehead, concentrating on the "third eye" region. It is thought that using this traditional technique will harmonize and balance the mind, body, and soul.

An Ayurvedic practitioner will conduct a consultation with you as part of the Shiro Dhara Ayurveda program to evaluate your unique needs and choose the best oils or herbal remedies to utilize during the treatment. The recipient lies down and unwinds during the session, which is held in a comfy chair or table.

The warm liquid's rhythmic flow over the forehead creates a profound sense of calm and relaxation. The procedure revs up the nerve system, enhancing mental acuity, lowering stress levels, and soothing the psyche. In addition, it is well known for treating headaches, sleeplessness, and anxiety.

The Shiro Dhara Ayurveda program is a restorative and therapeutic experience that seeks to achieve equilibrium. It is a wholistic strategy for wellness that combines cutting-edge relaxation methods with age-old Ayurvedic knowledge.