Slimming Program

Isola Di Cocco, Poovar, Kerala

Duration

15 Days

Retreat Type

Hotel Packages

Group Size

50 persons

Location

Kerala

Overview

The slimming program includes medicated powder massages, oil massages, steam baths, herbal baths, and the intake of various herbal medicines to increase the catabolic rate. A special Ayurvedic diet must be followed during the treatment period. Treatments will be for 2 hours daily.

The Slimming Programme is a thorough and efficient weight loss programme created to assist people in reaching their ideal body weight and enhancing their general health. To encourage long-term weight loss, this programme combines a balanced diet with frequent exercise and lifestyle changes.

Each participant's present health status, body composition, and weight loss objectives are carefully evaluated before the programme ever gets started. A customised diet plan is developed based on this evaluation, emphasising calorie management, sensible portion sizes, and nutrient-dense foods. While limiting processed meals and sugary drinks, the programme places an emphasis on the consumption of fruits, vegetables, lean proteins, and whole grains.

The Slimming Programme includes food adjustments as well as an organised exercise regimen that combines strength training and aerobic activities. Regular exercise increases overall fitness levels, burns calories, and builds muscle.

Package Inclusions:

  • Accommodation.
  • All meals (Vegetarian diet)
  • Basic internal medicines
  • Free consultation by the doctor every day before treatment
  • Daily 2 Ayurveda treatments
  • Free Herbal water in the room
  • Free airport transfer (Applicable for Minimum booking of 7Nights)
  • One-hour Boat Cruise in the back water.
  • Daily Yoga sessions
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