Snehanam

During the preparatory stage, the body is prepared for the removal of toxins through two methods namely Snehanam where the body is oleated internally and externally and Swedanam where the body undergoes therapeutic sweating. Depending on the medical condition and Doshas, the Vaidya will determine the course of the cleansing processes. The body is made unctuous internally through drinking medicated ghee (clarified butter). This helps to loosen and move the toxins towards the gastrointestinal tract. Medicated ghee consumed over 3-7 days with increasing dosage according to the doctor’s prescription with a restricted diet is called Achapanam. The intake of medicated ghee with the normal diet is called Vicharana. During the snehanam stage, the body is massaged with medicated oil to make it unctuous or oily externally. This too aids in the removal of toxins.

The Snehanam Ayurveda package is a complete wellness programme built on the foundation of the Ayurvedic principles that date back to ancient India. The rejuvenation and healing included in this package take a wholistic approach, emphasising the promotion of harmony and balance among the body, mind, and spirit.

A variety of therapies and treatments are included in the Snehanam Ayurveda package with the goal of cleansing the body, boosting the immune system, and reviving vitality. An extensive consultation with an Ayurvedic practitioner to ascertain the person's particular dosha (constitution) and any specific health concerns usually precedes the programme.

The Snehanam Ayurveda package's therapies frequently include the use of herbal oils, massages, steam baths, and particular eating regimens. These treatments aid in detoxification, blood circulation improvement, muscular relaxation, and relaxation and mental clarity promotion.

Yoga and meditation sessions could also be part of the package because Ayurveda emphasises the need to balance the mind-body connection for general wellbeing. To promote long-term health and vigour, dietary advice and lifestyle suggestions are also given.

With the aid of the wisdom of Ayurveda, the Snehanam Ayurveda package delivers a revitalising and transforming experience that aids people in achieving physical, mental, and emotional well-being.