Steam Bath

The Steam Bath Ayurveda Program blends the therapeutic and restorative benefits of steam with the age-old Ayurvedic principles. The goals of this program are to encourage cleansing, relaxation, and general wellbeing.

The participant is sitting in a specially made steam chamber throughout the session. Ayurvedic herbs and essential oils are infused in the steam, which permeates the body to encourage sweating and open pores. This procedure aids in toxin removal, skin purification, and circulation improvement.

Numerous health advantages also result from the use of Ayurvedic herbs in combination with steam. It can ease respiratory conditions, ease joint discomfort, ease muscle tension, and enhance digestion. The lymphatic system is stimulated by the steam bath, which strengthens the immune system and fosters a sense of harmony and balance inside the body.

A holistic approach to healing, the Steam Bath Ayurveda Program not only nourishes the body but also soothes the mind and lifts the spirit. It provides a tranquil and healing experience that leaves participants feeling renewed, energized, and extremely calm.