Sthoulyaghna Chikitsa

Mekosha Ayurveda Spa Retreat, Thiruvanthapuram Kerala

Duration

7 Days

Retreat Type

Hotel Packages

Group Size

50 persons

Location

Kerala

Overview

Weight loss or Sthoulyaghna Chikitsa works by increasing metabolism through enhanced Ayurvedic steam baths, medication, herbal teas and yoga. A sedentary lifestyle along with fatty and fried food leads to excess accumulation of body fat which gets deposited in the numerous channels of our bodies. This condition is associated with sporadic appetite, hypertension & diabetes among many other metabolic disorders.

Special weight reduction treatments are included in this package with the purpose of mobilizing and cutting down excess fat, correcting irregular metabolism, and clearing the body channels, such as Udvarthanam, Padabyangam, Lepanam, Podikkizhi or medicated steam baths. When combined with a specially designed diet and yoga sessions, all systems of the body get strengthened and metabolic errors are corrected. Focusing on your fat metabolism balance and circulatory system stimulation, rather than conventional draining and starvation techniques, leads to a long-term effect on keeping your body fit.

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