Sthoulyaghna Chikitsa

Kalari Kovilakom, Palakkad Kerala

Duration

15 Days

Retreat Type

Hotel Packages

Group Size

50 persons

Location

Kerala

Overview

This Ayurvedic treatment for weight management works by increasing metabolism, which will help in utilizing the fat and increasing the body’s vitality so that less fat is accumulated in the body. It is essentially about the purification of the body by eliminating excess cellulite deposits and preventing the body from disease.

An Ayurvedic therapy programme called Sthoulyaghna Chikitsa was created expressly to manage obesity and overweight issues. Through a combination of therapeutic techniques, lifestyle changes, and herbal medicines, it focuses on aiding weight loss and enhancing general well-being.

The package starts with a thorough analysis of the person's imbalances and body type (dosha). An individual treatment plan is developed to address the underlying reasons of excess weight based on the results of this examination. Deep tissue massages, herbal steam baths, Ayurvedic food advice, detoxification techniques, and exercises specifically designed to meet the needs of the person are some of the therapies used in Sthoulyaghna Chikitsa.

The programme also stresses the value of maintaining a healthy lifestyle, which includes regular exercise and stress reduction methods. Additionally, herbal remedies and dietary supplements are suggested to help with weight loss and systemic balancing.The Sthoulyaghna Chikitsa Ayurveda Package seeks to support long-term weight loss while boosting a person's general health and energy. For best outcomes, it is advised to receive this treatment under the direction of licenced Ayurvedic professionals.

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