Stress Management Packages

The Elephant Court, Thekkady Kerala

Duration

7 Days

Retreat Type

Hotel Packages

Group Size

50 persons

Location

Kerala

Overview

The Ayurvedic treatments along with yoga carried out by our expertise in the nature-blessed serine enable you to get rid of your stresses from high-pressured nuclear and carrier life. Experience the healing touch of Ayurveda and feel the new energy and vitality.

Utilizing traditional Ayurvedic principles, our Ayurveda Stress Management Package provides a comprehensive approach to managing and lowering stress. In order to promote comprehensive wellness, the Indian traditional medical system of Ayurveda places a strong emphasis on achieving mental, physical, and spiritual harmony.

Ayurvedic professionals with experience will evaluate your particular constitution and determine the underlying causes of your stress during the private consultations that are included in the package. A treatment plan that is specifically tailored to your needs will be created based on the results of this examination.

Combinations of therapies like Abhyanga (therapeutic oil massage), Shirodhara (constant flow of warm oil over the forehead), Ayurvedic herbal remedies, yoga and meditation sessions, and dietary advice may all be part of the treatment plan.

These treatments seek to balance energy, improve sleep, relax the body and mind, and soothe the nervous system. They are meant to reestablish the body's natural equilibrium and increase its resistance to stress.

You can anticipate lower stress levels, better general health, more vitality, and a deeper sense of inner peace and harmony with our Ayurveda Stress Management Package. Make use of this age-old knowledge to revitalize your body, mind, and spirit.

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