Aquatic Island Resort, Kochi Kerala
7 Days
Hotel Packages
50 persons
Kerala
Effective and prominent treatment for the release of day-to-day strain and stress. The treatment includes herbal treatment through a process in which warm medicated oil is used to stimulate specific points in the head and achieve mental calmness. It calms your mood and brings relaxation to the body and mind. It slows down the pace.
A cutting-edge sleep aid called Su-Nidra was created to improve the quality of sleep. It blends cutting-edge technology with concepts from neurology to encourage restful, deep sleep. The system, which consists of a cosy headband worn while sleeping, makes use of a number of elements to enhance sleep patterns.
Su-Nidra uses a variety of methods to promote relaxation and better sleep. It uses calming noises to create a peaceful atmosphere that is favourable to sleeping, such as white noise or pleasant nature sounds. To help synchronise brainwaves and encourage profound relaxation, the headband also uses moderate vibrations and rhythmic pulsations.
Su-Nidra also uses biofeedback technology to track and examine sleeping patterns. It monitors factors including sleep length, quality, and phases and offers users useful insights for enhancing their sleep hygiene.
The device is simple to use and connects quickly to a smartphone app, enabling users to customise their sleep experience and monitor their development over time. Su-Nidra intends to address the growing issue of sleep deficiency and assist people in getting a more restorative and rejuvenating night's sleep, which will improve their overall well-being.
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