Treatment For Menstrual Pain

You are in the right place for the best ayurvedic treatment for menstrual pain in Kerala. Dysmenorrhea or acute menstrual pain is the most common gynaecological symptom among females and is defined as the cramping pain and discomfort in the lower abdomen and lower back that occurs before or during menstruation.

Menstrual pain can feature different kinds of pain including throbbing pain, sharp pain, dull pain, burning or shooting pain and nausea. In view of Ayurveda, Menstrual pain is known as Kashta-Artava (which means painful discharge from the vagina). Normal menstruation can be painful but when it affects one’s routine it has to be treated and investigated.

Menstrual pain, also known as dysmenorrhea, is treated in a number of ways by the Indian traditional medical system known as Ayurveda. The Ayurvedic method focuses on bringing the body back into balance and treating the underlying causes of pain.Ayurveda often uses a holistic approach to treat menstruation pain, including dietary changes, herbal medicines, lifestyle adjustments, and targeted therapies. The programme seeks to strengthen the reproductive system, improve digestion, lower inflammation, and regulate hormones.

Dietary changes could include consuming warm, prepared foods, staying away from cold and processed foods, and including anti-inflammatory herbs and spices. Ginger, turmeric, fennel, and cinnamon are herbal treatments for menstruation pain that are frequently used in Ayurveda.

A change in lifestyle may entail using stress-reduction strategies, exercising frequently, and making sure you get enough rest and sleep. To reduce pain and enhance general wellbeing, certain treatments like Abhyanga (Ayurvedic massage), Swedana (herbal steam therapy), and Basti (enema therapy) may also be advised.

A trained Ayurvedic practitioner should be consulted so that the treatment plan can be tailored to the patient's needs and constitutional characteristics.