Udwarthanam

Herbal powders are massaged on the whole body using a specific technique for about 30 – 45 minutes according to one’s body condition and physician’s instructions. This massage has been demonstrated to be useful in reducing weight while strengthening muscles, tightening loosened skin and controlling cholesterol levels.

Popular Ayurvedic treatment programme Udwarthanam emphasises detoxification and weight loss. It is an age-old therapeutic method that has its roots in India and is well known for its success in treating a range of medical issues.

A forceful massage called Udwarthanam uses herbal powders, mostly made of dried grains and herbs. The procedure seeks to increase blood flow, clear toxins from the body, break down subcutaneous fat, and tone muscles. The Udwarthanam herbal powders applied on the skin stimulate and exfoliate it.

During the procedure, a skilled therapist uses specialised techniques, including upward strokes and deep pressure, to apply the herbal powders to the body. This procedure facilitates lymphatic drainage, improves skin texture, and reduces cellulite.

Typical components of an Udwarthanam Ayurveda package include a series of massage treatments, individualised meal regimens, and lifestyle suggestions. It is frequently advised to people who struggle with obesity, a slow metabolism, cellulite, and poor circulation.

Based on individual needs and health situations, consulting with a skilled Ayurvedic practitioner is crucial to choosing the right frequency and length of Udwarthanam sessions.