Weight Loss Programme

Weight Loss Programme (14 Or 21 Nights) 14 Or 21 Sessions Of Treatment

The key to our sustainable weight management program is contrasting to the extreme adaptations, restrictions or aggressive changes to your lifestyle by combining conventional analysis through Hatha Yoga & Shatkriyas.

The Weight Loss Programme Ayurveda package is a comprehensive weight control strategy that combines the fundamentals of Ayurveda, an ancient Indian medical system. This programme seeks to assist people in achieving their weight loss objectives by using a natural and holistic approach.

Personalised food regimens, herbal supplements, Ayurvedic therapies, and lifestyle changes are frequently included in the package. According to Ayurvedic principles, the diet plans are made for each person's unique body type or dosha and place a strong emphasis on the consumption of nutritious foods, spices, and herbs to promote digestion and metabolism.

Ayurvedic treatments might include massages, thermal therapy, detoxification processes, and specialised therapies like Panchakarma (a series of detoxification treatments) and Udvarthana (a massage using herbal powder). These procedures support the body's natural fat-burning processes by enhancing metabolism, removing toxins, and stimulating those processes.

The bundle may also include instructions on exercise regimens, yoga, and meditation techniques to enhance general well-being and sustain a healthy weight over the long term.

Overall, the Weight Loss Programme Ayurveda package provides a personalised, comprehensive approach to weight loss that emphasises harmony and balance in the body and mind.

Includes:

Yogic Kriyas, Surya Namaskar, Pranayama Techniques, Guided Meditation & Satvic Veg Diet.