Wellness Package

The Wellness Package is a thorough programme created to encourage and improve general well-being. It includes a variety of services and initiatives geared towards enhancing one's physical, mental, and emotional well-being. In order to fulfil each person's needs and goals, the package combines workout sessions, health evaluations, and lifestyle counselling.

The fitness classes included in the package include yoga, Pilates, aerobics, and strength training. These exercises help to increase body composition, flexibility, strength, and cardiovascular health. A comprehensive knowledge of a person's health status is provided by health assessments that test important indicators like blood pressure, cholesterol levels, and body mass index (BMI).

Through mindfulness practises, stress reduction strategies, and counselling sessions, the Wellness Package also places a strong emphasis on mental and emotional health. These services help people manage stress, build resilience, and enhance their overall mental health.

Ayurveda is an ancient science that aligns with the cause of all ailments, mind and body. Efficacy also requires a benign environment that is humid in order to expand and access a body’s nerve centres. Heal, rejuvenate – body, mind and soul.

Package Includes

• Complimentary Breakfast
• 3 Nights stay @ Lake View Room
• 3 massages (Morning 45 Mins, Evening - 30 Mins)
• Veg Breakfast, Lunch, and Dinner.