Shathayu Ayurveda Yoga Retreat, Bengaluru, Karnataka
3 Days
Hotel Packages
50 persons
Karnataka
The world of today can be quite stressful for women, and their needs must be addressed with consideration. Our women’s health care program focuses on the specific challenges of women, especially hormonal changes, weight gain, menstruation issues, sexual and reproductive system health, hair, skin, bone and joint care, and stress management. Our team of experts, comprising doctors, yoga trainers, dieticians, and therapists, create treatments based on personality type, heredity, hormones, and social and medical causes for conditions, for the physical and emotional well-being of women. We offer three women’s health care packages:
A comprehensive wellness programme aimed exclusively at women, the Women's Health Care Ayurveda package places a strong emphasis on fostering and maintaining their general health and wellbeing. This package offers a holistic strategy to treat the particular health challenges of women by drawing on the fundamentals of Ayurveda, a traditional Indian medical system.
A variety of Ayurvedic therapies and treatments are included in the package, all of which are designed to enhance women's health at every stage of life. Menstrual health, hormonal balance, reproductive system vitality, stress management, and rejuvenation are just a few of the topics it covers. Herbal cures, therapeutic massages, cleansing techniques, nutritional advice, yoga and meditation exercises, and lifestyle suggestions may all be part of the therapy. These are intended to strengthen the body's innate healing processes, reestablish equilibrium, and foster vitality.
This package aims to offer individualised treatment, addressing both physical and emotional well-being by infusing Ayurvedic concepts into women's health care. It is made to support women in achieving their ideal levels of health, vitality, and life harmony.
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