Shinshiva Ayurvedashram, Thiruvananthapuram Kerala
6 Days
Hotel Packages
50 persons
Kerala
The 5 Nights Ayurveda Package is a revitalising and all-encompassing health retreat created to encourage general well-being and harmony using traditional Ayurvedic therapeutic techniques. Traditional Ayurvedic treatments, individualised food programmes, yoga sessions, and meditation are all included in this all-inclusive package.
Visitors will have the chance to speak with skilled Ayurvedic physicians throughout their 5-night stay, who will evaluate their unique doshas (body constitutions) and develop a customised treatment plan. Abhyanga (therapeutic oil massage), Shirodhara (oil poured on the forehead), Panchakarma (detoxification therapy), and herbal steam baths are a few examples of Ayurvedic treatments.
In order to speed up the healing process and encourage a healthy lifestyle, guests will also receive Ayurvedic treatments that are accompanied by foods cooked specifically for their dosha type. Additional factors for relaxation, stress reduction, and improved consciousness include daily yoga and meditation sessions.
The 5 Nights Ayurveda Package is a life-altering experience that seeks to reestablish balance and vigour in the body, mind, and soul. Guests depart feeling renewed and equipped with helpful information to maintain their health even after leaving the retreat.
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