Poovar Island Resort, Poovathoor, Nedumangad, Kerala
28 Days
Hotel Packages
50 persons
Kerala
The various cells and tissues of the body change with age. So rejuvenating the body systems is required for a better harmony of the body, mind, and soul. Ayurveda prescribes treatment for the same by proper purification and evacuating measures. One can increase the vital energy called “Ojas” which improves strength and vitality through the “ Rasayana “ intake. The 28-day package process includes body massages with special oils and herbal juices, Njavaratheppu, NarangaKizhi, Kayasekam(?) with medicated oil or decoctions or milk, Snehapanam, Virechanam, Ksheeravasthy, Snehavasthy, Thalapothichil, Shirodhara, head massage with special herbal juices, Thalam, herbal bath, steam bath and Rasayana intake with a very special diet.
The traditional Indian medical system of Ayurveda provides a comprehensive method of anti-aging care. The goal of ayurvedic treatments is to revitalise the body, mind, and spirit in order to promote general health and longevity.
The emphasis on balancing the three doshas—Vata, Pitta, and Kapha—which are seen as the primary energy controlling our bodies—is one important component of Ayurvedic anti-aging treatments. Individualised herbal remedies, dietary changes, lifestyle alterations, and certain therapies are used in the treatments to reestablish balance and vitality.
Abhyanga (therapeutic oil massage), Shirodhara (warm oil applied to the forehead), Panchakarma (detoxification and rejuvenation therapy), and Nasya (delivery of medicated oils through the nose) are common Ayurvedic anti-aging treatments. These treatments are intended to hydrate and reenergize the body, enhance circulation, encourage cellular regeneration, and lessen ageing symptoms including wrinkles, fine lines, and weariness.
Additionally, in order to assist the body's natural healing processes and slow down ageing, Ayurveda stresses the significance of a good diet, consistent exercise, stress management, and enough sleep.
general, Ayurvedic anti-ageing treatments offer a holistic strategy to support general wellbeing while promoting youth, vigour, and longevity by correcting the underlying imbalances.
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