Elephant Pass Ayurveda & Yoga Retreat, Kodanad Kerala
4 Days
Hotel Packages
50 persons
Kerala
An all-encompassing wellness programme with roots in the traditional Ayurvedic medicine of ancient India, the Ayurveda Rejuvenation Package. The purpose of this package is to rebalance and revive the body, mind, and soul. It provides a thorough approach to wellness, with a special emphasis on detoxification, unwinding, and regeneration.
Various Ayurvedic therapies and treatments catered to unique needs are frequently included in the bundle. These could consist of yoga and meditation sessions, oil treatments, steam baths, and massages with herbal oils. The therapies are intended to promote circulation, get rid of pollutants, and help the body recover itself.
A healthy food and way of living are also emphasised in the Ayurveda Rejuvenation Package. It frequently include suggestions for a person's unique diet as well as advice on developing healthy routines like regular exercise and restful sleep.
People who participate in this rejuvenation programme can gain a variety of advantages, such as more energy, better mental clarity, lower stress, and general rejuvenation. The programme seeks to encourage balance among the body, mind, and spirit, resulting in a condition of maximum well-being and vigour.
The Rejuvenation treatment helps tone muscles, strengthen the system, invigorate the body and calm the mind. The medicated herbal oils used in this process improve complexion and imparts a glowing lustre to the skin.
Ayurveda Treatment Package Inclusions
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