Ayurveda Slimming Programme

The Ayurveda Slimming Programme is a comprehensive strategy for weight loss and general wellness that is founded on the tenets of Ayurveda, a traditional Indian medical system. By emphasising the harmony of the body, mind, and spirit, this plan attempts to assist people in reaching their weight loss objectives.

To encourage healthy weight loss, the Ayurveda Slimming Programme combines a number of Ayurvedic remedies with dietary recommendations and lifestyle changes. It emphasises how crucial it is to recognise each person's own dosha or bodily type and adjust the programme accordingly.

Herbal supplements, detoxifying techniques, professional massages, yoga, meditation, and individualised nutrition programmes may all be part of the treatment.

According to Ayurveda, treating these imbalances will help you lose weight healthily and sustainably. Excess weight is said to be caused by internal imbalances. The course seeks to increase overall wellbeing by enhancing digestion, increasing metabolism, lowering stress, and getting rid of toxins.

Depending on the condition of the guest any 2 or 3 of the following therapies will be followed,

• General body massage using Herbal powders (UDVARTHANAM)
• Steam bath in herb-enriched steam
• Pizhichil (hot oil treatments)
• DhanyamalaDhara
• Virechanam (purgation) Virechanam / Purgation is the cleansing and purification of body toxins. It cleans the sweat glands, small intension, colon, kidneys, stomach, liver, and spleen. A number of fine herbs are used as a laxative.

Benefits of the Ayurvedic Slimming Program:

• To reduce fat and regain body shape
• Retains the normal balance of the body system
• corrects the possible metabolic errors associated with obesity
• Removes the excess accumulated liquids from the body