Kondai Lip Backwater Heritage Resort, Alleppey Kerala
5 Days
Hotel Packages
50 persons
Kerala
Ayurveda is an ancient system of holistic health care that is native to the Indian subcontinent and used by millions. The word Ayurveda roughly translates as the science of life with the word ‘Ayu’ meaning life and ‘Veda’ meaning knowledge or science. According to its philosophy, our existence is an interaction of five elements Space, Air, Fire, Water, and Earth. Vata, Pitta, and Kapha are combinations and permutations of these five elements that manifest as patterns present in all creation and it is the imbalance of any one of these elements that are the cause of all human ailments.
Ayurveda is essentially a way of life concerned with promoting healthy living along with therapeutic measures that relate to physical, mental, and spiritual harmony and the promotion of the body’s own capacity for maintenance and balance. Ayurveda treats not just the ailment but the whole person emphasizing the prevention of disease to avoid the need for a cure and ensuring physical and mental health without side effects. Treatments are non-invasive and non-toxic and can be used safely as an alternative therapy or alongside conventional therapies.
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