Body Purification Therapy

Pagoda Resort, Alleppey Kerala

Duration

3 Days

Retreat Type

Hotel Packages

Group Size

50 persons

Location

Kerala

Overview

This treatment called SHODANA CHIKILSA is meant for the purification of the whole body to attain proper balance of tridosha (vatha, pitta, kapha) based on Ayurvedic principles. The packages usually cover the following treatment such as Abhyangam, Snehapanam, Nasyam, Snehavasthi, Kashaya vasthy, steam bath and kizhi. It helps in providing relief to those affected by arthritics, paralysis, and more particularly to those affected by constant constipation. In addition to the foregoing, internal herbal medicines also are to be taken as prescribed by the doctor.

The goal of body purification therapy, sometimes referred to as detoxification or detox therapy, is to rid the body of toxins and impurities in order to improve general health and wellbeing. The therapy acknowledges that toxins can build up in our bodies from a variety of sources, including the environment, food, and lifestyle choices, which can cause imbalances and health problems.

Therapies for body purification sometimes combine dietary adjustments, herbal supplements, exercise, and other natural cures. The main objective is to promote the body's natural detoxification processes, which are primarily carried out by the liver, kidneys, skin, and lymphatic system. Specific procedures and practises may differ.

These treatments frequently place an emphasis on consuming whole grains, fruits, and vegetables, which are high in nutrients, while avoiding processed meals, alcohol, caffeine, and other potential pollutants. In order to help toxins removal and stress reduction, they might also incorporate activities like fasting, juicing, colon cleaning, saunas, dry brushing, and meditation.

Body cleansing therapy proponents assert that it can result in better immunity, lower inflammation, healthier skin, higher energy, and improved digestion. Although there is a dearth of scientific evidence to support the effectiveness of body cleansing therapies, individual outcomes may differ. Before beginning any detox programme, it is advisable to speak with a healthcare provider to evaluate its safety and suitability for your specific circumstances.

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