Destress Package

The stress management package is the right choice. Along with other procedures, this package includes pouring warm medicated oil

onto the forehead (Shirodhara), application of mind-calming herbal paste over the bregma (Thalam) herbal steam baths, yoga, and meditation.

Ayurvedic concepts are used in The Destress Package Ayurveda Program, a comprehensive wellness program created to assist people in reducing stress and regaining balance in their life. Ayurveda is a traditional holistic medical system from India that places a strong emphasis on encouraging mental, physical, and spiritual balance.

Participants in this program engage in a variety of Ayurvedic therapies and practices that are catered to their requirements over the course of a particular amount of time. It comprises individualized consultations with Ayurvedic professionals who evaluate the patient's dosha (body constitution) and choose the most appropriate therapies.

Ayurvedic massages that promote relaxation and relieve tension, including Shirodhara (continuous flow of heated oil on the forehead) and Abhyanga (full-body oil massage), are frequently included in the package. In order to improve participants' general well-being, herbal medicines, dietary changes, and lifestyle adjustments could also be suggested.

Individuals can get deep relaxation, stress reduction, improved sleep, and increased vitality through the Destress Package Ayurveda Program. Participants are led towards a state of inner harmony and renewal by embracing the wisdom of Ayurveda, which promotes long-term health and wellbeing.

The treatment includes :

• Thalam
• Shirodhara
• Abhyangam
• Pizhichil
• Navara Kizhi