Carnoustie Ayurveda & Wellness Resort, Mararikkulam Kerala
3 Days
Hotel Packages
50 persons
Kerala
Is the most significant treatment for purification & detoxification in Ayurveda. It helps to remove deep-rooted stress & illness.
Ayurveda detox (Panchkarma) packages provide a wholistic method for reviving the body and soul. The Sanskrit term "panchkarma," which translates to "five actions," describes a series of treatment techniques intended to rid the body of toxins and reestablish balance. These packages often consist of a mix of massages, herbal remedies, dietary adjustments, and lifestyle advice.
The first step in the detox process is a consultation with an Ayurvedic practitioner, who evaluates the person's dosha (body type) and chooses the best course of action. The packets often last for a few days or weeks, allowing for a thorough detoxification process.
Abhyanga (a full-body oil massage), Shirodhara (the application of heated herbal oil to the forehead), Swedana (herbal steam therapy), and Basti (herbal enema) are frequent treatments that are included in the packages. These treatments are designed to get rid of toxins that have built up, enhance digestion, strengthen immunity, and encourage calmness and mental clarity.
Ayurvedic detox kits are created to improve general health, reduce stress, and take care of particular health issues. They provide a conventional and natural method of detoxification, enabling people to reap the rewards of Ayurvedic therapy and restore harmony to their bodies and minds.
Made with ❤ and Consciousness in India
Copyright © 2022, WellnessAyur.com - Ayurveda, Wellness, Yoga Retreat