Fitness

The Health Club at The Leela Palace Udaipur is equipped to help achieve your daily fitness goals. Our facilities offer the best in cardiovascular and resistance equipment and an area for free weights. Personal training is also offered for those wishing to achieve special results.

Ayurveda, an antiquated Indian medical system, and contemporary exercise techniques are combined in the exercise Ayurveda Program, a holistic approach to fitness and well-being. Through a customized and comprehensive approach, this program seeks to encourage balance in the physical, mental, and spiritual realms.

The treatment starts off with a thorough evaluation of a person's dosha, or mind-body constitution, in accordance with Ayurvedic principles. Based on the results of this evaluation, a personalized fitness program is created that combines yoga, meditation, dietary advice, herbal medicines, and lifestyle changes.Ayurveda, an antiquated Indian medical system, and contemporary exercise techniques are combined in the exercise Ayurveda Program, a holistic approach to fitness and well-being. Through a customized and comprehensive approach, this program seeks to encourage balance in the physical, mental, and spiritual realms.

The treatment starts off with a thorough evaluation of a person's dosha, or mind-body constitution, in accordance with Ayurvedic principles. Based on the results of this evaluation, a personalized fitness program is created that combines yoga, meditation, dietary advice, herbal medicines, and lifestyle changes