Head N Shoulder Therapy

The Brook Resorts & Spa, Yercaud Tamil Nadu

Duration

3 Days

Retreat Type

Hotel Packages

Group Size

50 persons

Location

Tamil Nadu

Overview

Body & Mind Therapy Using Ayurvedic principles, the Ayurveda Package is a thorough treatment program created to address and relieve different ailments relating to the head and shoulders. In order to achieve optimal health, the ancient Indian holistic healing system known as Ayurveda seeks to harmonize the body, mind, and spirit.

Shirodhara, Nasya, and Ayurvedic massage are common therapeutic methods included in this therapy package. Shirodhara, which encourages deep relaxation and releases stress and tension, includes the continual application of heated herbal oil to the forehead. Nasya is the practice of inhaling herbal oils or powders into the nostrils to clear the sinuses and nasal passages and rejuvenate them.

To relieve muscle tension, boost blood circulation, and encourage the body's life force, or prana, to flow more freely, specialized ayurvedic massage techniques are applied to the head and shoulder area. Based on individual needs and dosha (body constitution), the precise herbal oils and blends used in massages are meticulously chosen.

The Head N Shoulder Therapy Ayurveda Package promises to alleviate common problems such nasal congestion, headaches, migraines, neck and shoulder pain, tension, and anxiety. By fostering general well-being and reestablishing balance in the head and shoulder region, it provides a wholistic approach to healing.

Benefits :

  • Recovery of muscle soreness. Massaging on sore areas of the body encourages increased blood flow and oxygen which helps to soothe pain and reduce inflammation. ...
  • Helps reduce migraines and eye strains. ...
  • Improve positive moods. ..., Strengthens Immune System.
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