Himalayan Meditation & Yoga Retreat

The 3 days Himalayan Meditation and Yoga Retreat at Yoga Vidya Mandiram in Rishikesh, India center is our shortest retreat over a duration of 3 days and 2 nights. The retreat explores the concept of yoga through spiritual discourses and is designed to assist students to understand and experience hidden desires for a hidden quest for discovering the reality within. Students will be guided through a very basic level of understanding of yogic concepts along with the opportunity to visit a sacred site at the foothills of the Himalayas. This short retreat is a perfect way for travelers or corporate employees with a limited number of days to learn the basics of yoga. We aim to give beginners a basic and practical introduction into the path of yoga, what yoga is, and simple ways to bring yoga into daily life.

Accommodations, meals, and excursions during the retreat are included in the course fee as mentioned in more detail below. The excursion usually takes 4 hours and would be a visit to either Vashishtha Cave, or Kunjapuri Temple. The excursion may shift to a different destination if specific circumstances.