Kerala Kalari Therapy

The Kerala Kalari Therapy Ayurveda Package is a thorough wellness regimen based on age-old Ayurvedic methods, with a concentration on the traditional Kalari Payattu martial art style. This program offers a transforming experience for anyone seeking physical rejuvenation and mental peace over a period of time, often spanning from one to three weeks.

The program starts off with an in-depth consultation with Ayurvedic doctors who evaluate the person's health and wellbeing. A personalized treatment plan is created based on the examination and includes therapeutic massages, herbal treatments, dietary adjustments, and yoga sessions. The inclusion of Kalari Payattu, where skilled practitioners lead participants through particular exercises and techniques to promote physical strength, flexibility, and mental discipline, is the package's standout feature.

The therapies and treatments aim to eradicate toxins and balance the body's energies, or doshas, to promote general vigor. The quiet and natural settings of the Kalari Therapy Ayurveda Package allow people to fully experience Kerala, India's therapeutic environment. It provides a rare chance to engage with the rich Ayurvedic and Kalari Payattu traditions, ultimately promoting improved health and a rekindled sense of vigor.

Benefits :

• Allows sports people, dancers, and performers.
• It improves the functioning of different body parts and increases memory power, blood circulation & flexibility.
• t increases self-confidence, and concentration & gives control over one's mind.