Ayurveda Yoga Meditation Resort, Coonoor, Tamil Nadu
14 Days
Hotel Packages
50 persons
Tamil Nadu
A comprehensive Ayurvedic program created to help healthy weight loss and general wellbeing is the Lekhani Ayurvedic Slimming Package. This approach, which promotes natural and sustained weight loss and is based on the principals of Ayurveda, seeks to achieve a balance between the body and the mind.
A variety of Ayurvedic therapies, individualized meal programs, herbal supplements, and lifestyle advice are all included in the program. Together, these elements boost metabolism, cut back on extra fat, cleanse the body, and promote digestion. Massages, herbal steam baths, body wraps, and customized Ayurvedic treatments can all be included in the therapies.
In contrast to processed meals, refined sugars, and bad fats, the customized diet programs provide an emphasis on entire foods, such as fruits, vegetables, whole grains, lean proteins, and healthy fats. In order to support digestion, metabolism, and fat burning, herbal supplements may be administered.
The program also offers advice on living a balanced lifestyle, which includes stress reduction strategies, consistent exercise, and enough sleep.
Overall, the Lekhani Ayurvedic Slimming Package seeks to support long-term health and vitality while promoting holistic weight loss by addressing the underlying imbalances in the body.
Total Duration: Minimum of 14 days and maximum of one month. Staying for 3-4 weeks helps you to achieve the good results.
Benefits
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