Lhasa Shuddhi

Lhasa Ayurveda and Wellness Resort, Cochin Kerala

Duration

14 Days

Retreat Type

Hotel Packages

Group Size

50 persons

Location

Kerala

Overview

Shuddhi is a part of the panchakarma treatment and has a range of benefits from relaxation, increased energy levels and detoxification. Some of the treatments like Virechana and Raktamokshana help in flushing out the toxins from your body and the bloodstream. An initial evaluation with our ayurvedic doctor will be held, before identifying your Prakriti (body type) and your dosha imbalances. Accordingly, a treatment plan will be drafted to provide personalised treatments and sessions.

Inclusions: Abhyanga, Podikizhi, Ilakizhi, Shirodhara, Swedana, Talam, Nasya, Virechana and Raktamokshana.

Benefits: Detox, deep cleansing, enhanced blood circulation, energy flow, relief from muscle pain and stress, energy, and mentally refreshed.

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