Liver Detox Package

Veda5 Ayurveda Living Village, Thrissur Kerala

Duration

11 Days

Retreat Type

Hotel Packages

Group Size

50 persons

Location

Kerala

Overview

The Liver Detox Ayurveda Package is a comprehensive programme created in accordance with Ayurvedic principles to assist liver health and cleansing. Ayurveda is a traditional Indian medical practice that emphasises harmonising the body's energies for optimum health.

This bundle combines herbal supplements, dietary recommendations, and lifestyle tips all with the goal of supporting liver health and cleansing. Ingredients recognised for their liver-supporting characteristics like milk thistle, turmeric, dandelion root, and bhringraj are frequently found in herbal supplements.

The dietary recommendations emphasise avoiding processed and oily foods and consuming fresh, organic foods that are simple to digest. Ayurveda places a strong emphasis on the necessity of including bitter and astringent flavours in the diet to promote liver function.

In addition, the Liver Detox Ayurveda Package frequently suggests lifestyle habits including consistent exercise, stress-reduction methods, and enough sleep.

Overall, this package uses Ayurvedic concepts and natural detoxification therapies to support liver function, digestion, and overall wellbeing. Before beginning any detox programme, it is advised to speak with a healthcare provider or Ayurvedic practitioner.

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