Panchakarma Detox

Based on the principles of Ayurveda, an antiquated Indian medical philosophy, the Panchakarma Detox Ayurveda package is a thorough and complete approach to detoxification and renewal. Its goals include clearing the body of pollutants, balancing the doshas (energy forces), and advancing general health and wellbeing.

A personal consultation with an Ayurvedic doctor to discuss your unique constitution and health issues is often included in the package. A personalized treatment plan is created based on the exam.

Traditional Ayurvedic therapies, including Abhyanga (therapeutic oil massage), Shirodhara (warm oil applied to the forehead), Swedana (herbal steam therapy), and Basti (medicated enema), are used during the healing process. These treatments attempt to promote the body's natural detoxification process while also promoting lymphatic system stimulation, circulation improvement, and body cleansing.

Along with the therapies, the package frequently includes dietary guidelines, herbal supplements, and lifestyle advice to aid in the detoxification process and preserve the therapeutic effects.

The Panchakarma Detox Ayurveda program offers a thorough method of detoxification and renewal, assisting in reestablishing equilibrium and vigor in the body and mind.

Highlights:

• Daily doctor consultancy with the line of treatment and diet chart
• Shodhana (or main therapies) refers to one or more of five main cleansing and elimination procedures are taken up depending on duration of stay.
• Shamana (supportive therapies) includes preparation and post-phase treatments
• Specialized Ayurvedic medicine course during program
• Strict Ayurvedic diet plan to complement the detox program

Inclusions:

• 11 nights (minimum) accommodation
• Ayurvedic vegetarian meal plan (Breakfast, Lunch, Herbal tea and Dinner)
• Daily two Ayurvedic therapies of 1 Hr each
• Daily steam bath (Swedanam) session of 30mins (except during the main therapies phase)
• Complementary group yoga session every morning
• Complementary group-meditation session every evening
• Complementary in-house recreational activities – bird watching, spice and tea garden walks