Panchakarma Therapy

Au Revoir Wellness Resort, Dam Ring Road, Malampuzha-I, Kerala

Duration

14 Days

Retreat Type

Hotel Packages

Group Size

50 persons

Location

Kerala

Overview

Panchakarma, a formidable Ayurvedic therapy eliminates accumulated toxins from the body, improves metabolic rates and digestive fire, and brings balance to the doshas. Due to the sedentary lifestyle, incorrect dietary habits, and lack of exercise, every individual body is being accumulated with some unwanted materials - doshas or toxins. Ayurveda calls it ‘AMA’, which if accumulated over a long time and in great quantity may hamper our normal physiological system. Panchakarma is a unique five-fold treatment in Ayurveda that helps you to cleanse and get rid of these accumulated toxins from the body.

The five treatments included in Panchakarma are Vamana, Virechana, Nasya, Vasthi and Raktamokshana. With its Oleation and fomentation treatments incorporated with other therapies and ayurvedic medicines, Panchakarma purifies and rejuvenates your body. It can often be used for both preventive and curative purposes. Before and after the Ayurvedic Panchakarma treatment, ‘Poorvakarma’ (pre-operative) and ‘Paschathkarma’ (post-operative) procedures are performed respectively that include diet and regimen changes.

The first stage of panchakarma therapy is preliminary when the body is ready for toxin removal. The primary procedures then follow, which are customised to meet the individual's specific health requirements and constitution.

The treatment aids in removing poisons that have built up, balancing the doshas (energetic forces), and bringing harmony to the body and mind.Numerous advantages of panchakarma have been shown, including better immunity, higher vitality, improved digestion, less stress, and general well-being. It is frequently advised for people looking for significant detoxification, relief from long-term illnesses, or just to keep their health at its best.

Depending on the person's condition and aspirations, a Panchakarma programme can last anywhere between one week and several weeks. It is crucial to receive Panchakarma therapy under the direction of skilled Ayurvedic professionals who can adapt the course to individual needs and efficiently track progress.

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