Prakrithi Shareera- Weight Loss

Weight loss by naturopathic treatments that helps in both physical and psychological healing and in maintenance of health.

An Ayurvedic weight-loss programme called Prakrithi Shareera is intended to support long-term, healthy weight management. This package's focus is on balancing the body's natural energies, improving digestion, and boosting metabolism to aid in weight loss. It is based on age-old Ayurvedic concepts.

The Prakrithi Shareera weight loss programme takes a holistic approach, offering individualised dietary advice, herbal supplements, lifestyle changes, and restorative treatments. Ayurvedic specialists meticulously evaluate each person's distinctive constitution (dosha) and imbalances to customise the package to meet their unique needs.

The diet advice places a strong emphasis on eating full, fresh foods that fit a person's body type. Herbal supplements are included to promote metabolism, support digestion, and help with toxin removal.

The adoption of mindful eating practises, regular exercise, and stress management strategies are a few examples of lifestyle changes.

Rejuvenating therapies are used to encourage detoxification, boost circulation, and activate the body's natural fat-burning mechanisms. Examples include Abhyanga, an Ayurvedic oil massage, Udwarthana, and Swedana, a herbal steam therapy.

The Prakrithi Shareera weight reduction programme combines these components in an effort to accomplish long-term weight loss, enhance general wellbeing, and regain physical and mental equilibrium. Before initiating any Ayurvedic therapy or package, it is imperative to speak with a practitioner.