Rasayana Chikilsa

Manaltheeram Ayurveda Beach Village, Kovalam Kerala

Duration

7 Days

Retreat Type

Hotel Packages

Group Size

50 persons

Location

Kerala

Overview

Rasayana Chikitsa focuses on boosting the body's energy and immunity in order to treat illnesses as well as prevent them from occurring. It attempts to slow down the ageing process, boost general vitality, enhance physical strength and stamina, improve memory and intelligence, and promote healthy skin and hair.

The therapy is tailored to the individual's own constitution and medical requirements. To preserve optimum health and well-being, it emphasises the significance of a balanced diet, consistent exercise, stress management, and enough sleep.

In Ayurvedic medicine, Rasayana Chikitsa, which has been used for centuries, is still recognised as a comprehensive strategy for enhancing lifespan and rejuvenation.

This therapy leads to rejuvenation and rebuilding of our overall health, by preventing the degeneration of body cells. Rasayana Chikilsa improves immunity and blood circulation which boosts our mental and physical health. The treatment includes body massage with hands and legs by two masseurs with medicated oil and cream. Internal herbal medicines and medicated steam baths are also used during the process.

Duration: 90 minutes to 2 hours per day for 7 to 14 days.

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