Shathayu Ayurveda Yoga Retreat, Bengaluru, Karnataka
5 Days
Hotel Packages
50 persons
Karnataka
Shathayu Retreat offers a unique rejuvenation program tailored to your body constitution. This program focuses on the restoring complete health of the body and mind and can be modified to suit one’s age, body condition as well as season. We offer 4 Revive packages:
The Treatment for Rejuvenation Ayurveda package is a comprehensive wellness programme built on the traditional Ayurvedic medicine of ancient India. The entire renewal and revitalization of the body, mind, and soul is the goal of this package. It applies conventional Ayurvedic ideas and techniques to improve well-being and restore balance.
An expert Ayurvedic physician will conduct a consultation before beginning treatment to evaluate the patient's dosha (individual mind-body constitution), identify any imbalances, and rule out any health issues. A customised treatment plan is developed in response to this assessment.
Combinations of therapies, including Abhyanga (therapeutic oil massage), Shirodhara (oil poured on the forehead), Panchakarma (cleaning and detoxifying procedures), Swedana (herbal steam therapy), and Ayurvedic food advice, are included in the package.
These treatments attempt to calm the body, increase circulation, relieve tension, and detoxify the body.
Ayurvedic herbal supplements, yoga and meditation classes, and lifestyle advice may also be included in the package to sustain the therapeutic effects. The package's duration can change, although it usually lasts between a few weeks and a month.
In order to promote harmony and vigour, the Rejuvenation-Treatment Ayurveda package offers a thorough approach to wellness that addresses both physical and mental components. It is appropriate for anyone looking for all-natural, holistic alternatives to improve their health and vitality.
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