Slimming Programme

The Slimming Programme is a thorough weight loss plan created to assist people in reaching their ideal body weight and enhancing their general health and well-being. This programme focuses on incorporating a balanced diet, frequent exercise, and behavioural modifications to promote a long-lasting and healthy lifestyle.

An initial evaluation of the person's present health status, body composition, and weight loss objectives takes place at the start of the plan. A personalised plan is developed based on this assessment, and it includes a calorie-restricted diet that is catered to the person's nutritional requirements and preferences. The programme also includes a workout routine that incorporates flexibility, weight training, and aerobic activities.

Participants in the programme receive ongoing support and direction from licenced nutritionists and fitness professionals who keep track of their development and alter the plan as needed. In order to address any underlying emotional or psychological issues that may lead to weight gain, behavioural coaching and counselling sessions are also made available.

The slimming programmes at Indimasi focus on the systemic correction of the Fat metabolism of the body and thereby help to lose weight in a healthy way. Adhering to the specific diet prescribed during the treatment is one of the essential parts of the programme. Other diet modifications include intake of herbal juices, herbal tea etc. 21 and 28-night packages are available for this programme. The treatment Package includes

1. Udwartanam (Medicated powder massage)
2. Herbal oil massages (Based on the condition of the patient)
3. Danyamaladhara
4. Nasyam(Medicated nasal treatment)
5. Vamanam(If indicated)
6. Virechanam(Medicated purgation)
7. Kashaya Vasthi (Medicated Decoction Enema prepared with specific medicines for Weight Loss and Detoxing)
8. Snehavasthi, (Medicated Oil Enema)
9. Different types of Kizhis (Powder Bundle Massages) for weight loss.
10. Medicated steam baths