Sodhana Chikilsa

Aadisaktthi Ayurveda Leisure Village Resort, Vellar, Kovalam, Kerala

Duration

21 Days

Retreat Type

Hotel Packages

Group Size

50 persons

Location

Kerala

Overview

This therapy helps to purify the body by removing toxins, which cause diseases and to attain a proper balance of Vatha, Pitha and Kapha based on Pancha karma and Swedana karma treatments. This package includes body massages, sweating treatments like Pizhichil, Kizhi, Shirodhara, Sirovasthi, Njavarakizhi, medicated steam bath, Nasyam(nasal cleaning), Virechanam (purgation), Vamanam (induced vomiting), Snehapanam (internal medicated ghee) and Vasthi (Eneama) and internal medication.

A well-known Ayurvedic detoxification regimen called Sodhana Chikilsa aims to purify and revive the body, mind, and soul. This comprehensive wellness programme, which is based on age-old Ayurvedic principles, emphasises getting rid of toxins that have built up in the body and re-establishing the body's natural equilibrium.

The Sodhana Chikilsa Ayurveda programme normally lasts for a few days or weeks and includes a number of therapeutic techniques, specialised foods, and lifestyle adjustments. In order to customise the programme, the treatment begins with a thorough assessment of the patient's constitution and specific health concerns.

Panchakarma, which includes therapies like Vamana (emesis), Virechana (purgation), Nasya (nasal administration), Basti (enema), and Raktamokshana (bloodletting), is one of the cleansing techniques used throughout the detoxification process.

These treatments aim to cleanse the body's systems, promote metabolism, enhance digestion, and remove toxins.

The programme also includes Ayurvedic massages, herbal medicines, yoga, meditation, and dietary changes to help the detoxification process and advance general well-being.

The Sodhana Chikilsa Ayurveda programme is popular due to its potential for helping with a variety of health problems, reviving the body, boosting vitality, developing mental clarity, and fostering a sense of inner harmony and balance. Typically, it is carried out under the direction and supervision of skilled Ayurvedic professionals.

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